Let's go back to one of my first posts, where I mused about the concept of sankalpa. "Sankalpa can be translated as intention, goal, will, resolve. First of all, it is important to acknowledge what is that we want and secondly, to find the right way to express this desire".
LATEST UPDATE: Due to the current corona crisis, all face-to-face classes have been cancelled till further notice. If you wish to practice with me, you can do it online through Instagram y YouTube. All content is in Spanish so far.